How to Reduce Allergens in Your Home

Mold, pollen, and dust are examples of some of the things that can potentially trigger allergy symptoms. Reducing those allergens is one of the keys to controlling your allergy symptoms. You can take the following symptoms to reduce the allergens in your home.

Be Smart When You Dust

Dusting can help you control the allergens in your home. However, dusting will only help you if you do it the right way. You should use a damp microfiber cloth to get rid of the dust. The curtains, blinds, ceiling fans, and counters are examples of some of the areas that you will need to dust.

Clean Your Floors

It is easy to track allergens when you come from outside. That is why it is important for you to keep the floor clean. If you have a hardwood floor, then you will need to sweep and mop on a regular basis. You should vacuum with a HEPA filter at least once a week if you have carpet. Have your carpets deep-cleaned on a regular basis to prevent allergens from building up deep down in the carpet fibers. Go to  for more information. 

Change the Air Filters

You will need to change the HVAC filter on a regular basis. If the filters are dirty, then the allergens will continue to circulate throughout your home. Most HVAC filters will need to be changed once every one to three months.

Clean Out the Refrigerator

Your refrigerator can easily develop mold because it can accumulate moisture. That is why it is important to wipe off your refrigerator on a regular basis in order to ensure that it does not accumulate excess moisture. Your dripping pan can also accumulate a lot of moisture. You will need to empty it and clean it on a regular basis.

Wash Your Pillowcases And Blankets

Everyone looks forward to getting in their bed after a long day. However, your bed can be a source of allergens. Dust mites love to live in pillowcases and sheets. Your sheets and pillowcases need to be washed every three weeks.

Wash the Dishes

It is not a good idea to let dishes pile up in the sink. Debris and mold can easily build up on the dishes if you do not wash them. You should clean your sink with vinegar and baking soda on a regular basis. This will prevent mold from building up in your sink.

Clean the Toys

Dust mites and pollen can linger on toys. You should clean the toys on a regular basis. Cleaning toys is also important because children tend to put toys in their mouths.